• Includes 4 pairs of insoles for high heels: 2 pairs of transparent silicone and 2 pairs of beige velvety silicone. • Made of soft silicone and velvet, they offer comfort, sweat absorption, and an anti-slip effect. • Help relieve foot pain caused by metatarsalgia, tendinitis, arthritis, and other issues. • Dotted and ergonomic design that balances pressure on the forefoot and prevents slipping. • Washable, reusable, durable, and eco-friendly. • Easily adhere to the front part of the shoe with adhesive tape on the back. • Suitable for different types of footwear such as heels, sandals, sports shoes, and leather shoes. • Provide support, cushioning, and reduce friction, helping to prevent blisters, calluses, and discomfort. • Breathable and comfortable, can be cut to the right size for a perfect fit. • Do not use boiling water to wash the pads.