WEIDER MELATONIN GUMMIES - Sleep is essential for maintaining good health. Melatonin is a hormone naturally produced by our brain that helps regulate the sleep cycle. However, factors such as jet lag, shift work, or exposure to electronic devices' light can alter its production. Weider's Melatonin Gummies provide 1 mg of high-quality melatonin per gummy, which helps reduce the time needed to fall asleep, regulate the sleep cycle, and alleviate jet lag. Additionally, taking melatonin can also improve sleep quality, reduce the number of times we wake up during the night, and help make sleep more restorative. Taking melatonin can be a good aid if the cause of health problems is lack of sleep. Additionally, melatonin is known for its antioxidant activity and is widely used to combat the effects of aging. Enjoy Weider's Melatonin Gummies, the tastiest way to take your melatonin dose thanks to its delicious strawberry flavor and its sugar-free and gluten-free formula.