Magnesium Carbonate Powder - Bone, Muscle, and Intestinal Health (150g) This product provides an effective and natural solution for your daily health. Strengthens bones and teeth: Magnesium is essential for their formation and maintenance. Muscle and nerve support: Promotes the proper functioning of the nervous system and muscles. Energy and vitality: Reduces tiredness and fatigue, helping you feel more energetic. Digestive health: Acts as a mild laxative to relieve constipation, eliminates intestinal irritation, and alleviates acidity. Immune and electrolyte balance: Enhances defenses and regulates the balance of minerals in the body. How to use: Dissolve two teaspoons (approximately 1 gram) in half a glass of water or juice and take before bedtime to enjoy its benefits while you rest.