• Psyllium husk powder fiber, soluble fiber • Source of natural fiber • Suitable for vegans, vegetarians, kosher, and halal • Ingredients per two capsules: 1000 mg of powdered psyllium husk fiber • Vegetable capsule: hydroxypropylmethylcellulose • Anti-caking agent: vegetable magnesium stearate • For adults, take two capsules per day with a large glass of juice or water (250 ml) • Do not exceed the recommended daily dose • Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle • Keep out of reach of children • Consult a specialist if you are pregnant, breastfeeding, undergoing any medical treatment, or suffering from any illness