• Thermal cushion filled with millet seeds and natural dried lavender flowers, ideal for relieving muscle pain. • Useful for warming beds, feet, and hands, as well as for relieving back, cervical, neck, and menstrual pain. • Can be used both hot and cold, providing a natural therapeutic option. • For hot use: heat in the microwave for 2 minutes with a glass of water. • For cold use: place in the freezer inside the airtight bag for at least 2 hours. • Washable outer cover made of 100% cotton, with a side opening for easy cleaning. • Includes recycled and recyclable cardboard box, information sheet, and airtight bag for cold use. • Product dimensions: 50 cm long, 15 cm wide, and 2 cm high. • Product weight: 1 kg.