• Raab Bio Ballaststoff Trio is a combination of apple fiber, oat grain, and flaxseed from organic farming. • It contains both soluble and insoluble fibers that complement each other in their properties. • Finely ground, ideal for enriching mueslis, smoothies, or shakes. • Ingredients: 50% apple fiber, 35% flaxseed flour, 15% oat flour. • Recommended use: Add one tablespoon (15 g) to muesli, juice, smoothies, or shakes. • Gradually increase the amount to get used to the fiber. • Vegan and lactose-free product. • Made in Germany under quality and food safety standards. • Controlled in accredited laboratories for purity and nutritional content.