• High Dosage: Each Now Foods Vitamin D3 capsule contains 50mcg (2000 IU) of cholecalciferol, enough to take every 2 days. • Good Bioavailability: Now Foods Vitamin D3 is characterized by its high bioavailability, suitable for a nutrition-conscious lifestyle. • High Quality: Now Foods Vitamin D3 capsules are tested for quality and purity in independent laboratories. • No Undesirable Additives: This product is gluten-free and made without genetic engineering. • Original Product: The recommended intake may differ from guidelines in the USA. Consult a physician for an individual intake recommendation. • Product Description: Now Foods high-quality Vitamin D3 is present in a high dose of 2000 IU (50mcg) per capsule. Due to the depot effect, it is sufficient to take one capsule every 2 days. • Natural Source: Cholecalciferol is obtained from wool fat (lanolin). • Benefits of Vitamin D: Vitamin D, also known as the sunshine vitamin, can be produced by the body itself with the help of the sun. However, the amount produced is usually not sufficient, so supplements are recommended, especially in winter or for people who spend a lot of time indoors. • Ingredients: Cholecalciferol (from lanolin), extra virgin olive oil, coating agent: gelatin (BSE-free bovine); humectant: glycerin; water, safflower oil. • Directions for Use: Take 1 softgel every 2 days with a meal and plenty of water. • Safety Warning: Dietary supplements do not replace a balanced and varied diet. Keep out of reach of children. Do not exceed the recommended daily intake. If you have an adverse reaction, stop using the product immediately. Consult your doctor if you are being treated for any medical condition, or if you are pregnant or breastfeeding.