Now Foods Advanced Gamma E Complex is a vitamin E supplement that contains gamma-tocopherol, a natural form of vitamin E. This product may have natural color variations. It is recommended to take two capsules per day. Dietary supplements do not replace a balanced and varied diet. Store out of reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop using it immediately. Consult your doctor if you want to use dietary supplements and are being treated for a disease, or if you are pregnant or breastfeeding.