• Push your limits in training with high-quality Creapure creatine. • Increase physical performance during intense workouts. • High-purity, flavorless creatine, ideal for mixing with water or caffeine-free drinks. • 3 g of creatine daily increase muscle content in 4 weeks. • Contains no gluten or lactose. • Meets the strictest quality standards for athletes. • Not recommended for children and adolescents. • Keep out of reach of children. • Creatine is essential in the transport and storage of cellular energy. • Consume only during periods of intensive training.