The fine whole oat flakes from El Granero Integral are a nutritious and balanced supplement ideal for complementing diets. - Provides vitamins B1, B6, K and E, and minerals such as iron, magnesium, zinc and phosphorus - Contributes to the proper functioning of the immune system and wound healing - High fiber content that improves intestinal transit, reduces cholesterol and blood sugar - Source of proteins and contains 8 essential amino acids - Can be added to drinks and yogurts or cooked to make different recipes - Suitable for vegan consumption - Certified by BCorp that respects social and environmental impact standards - Store in a cool, dry place