• Magnesium is essential for improving rest and muscle recovery, reducing tiredness and fatigue, balancing electrolytes, and supporting normal energy metabolism. • This transdermal magnesium oil is quickly absorbed when massaged into the skin, promoting overall well-being and relaxation. • Ideal for replenishing magnesium levels and supporting muscle recovery. Suitable for children, pregnant women, and breastfeeding mothers after medical consultation. • How to use: apply between 5 and 10 sprays on the body after a bath or shower, massaging well to stimulate absorption. • You may experience a slight tingling or itching sensation on the first application, which is normal and will decrease with regular use. • Product dimensions: Width 10.2 cm, Height 15.2 cm, Length 12.7 cm, Weight 0.158 kg.