- Nexcare N1571IE Reusable Gel Hot/Cold Pack, size 11x26 cm - Provides natural cold or heat therapy to relieve swelling, inflammation, and muscle pain - Cold use: reduces swelling, inflammation, and pain after injuries, sprains, or bruises - Heat use: relieves muscle stiffness, joint discomfort, lower back pain, and menstrual pain - Includes protective cover for comfortable and safe application on the skin - Non-toxic gel and reusable pouch, safe for the whole family - Made without natural latex, minimizes allergy risks - Easy to use: chill in freezer/refrigerator or heat in microwave/hot water - Suitable for tension headaches, fever, acute injuries, neck and shoulder stiffness, arthritis, lower back pain, menstrual pain, and muscle stiffness - Effective and natural solution for daily personal care