Snoreeze Throat Spray for Snoring is an effective formula that lubricates and tones the soft tissues of the throat, reducing the vibration that causes annoying snoring. For best results, it is recommended to use Snoreeze Throat Spray for Snoring before going to bed. Shake the can and apply three sprays towards the throat, repeating the process if necessary. Snoreeze Throat Spray for Snoring is intended for adults. It is not recommended for children or pregnant women without prior medical consultation. Avoid contact with eyes and do not use if allergic to any of the ingredients. Do not use after the expiration date. Store in a cool, dry place, out of reach of children.