• Each portion of kefir can be cultured multiple times. • It can be adjusted to room temperature without the need for specific devices. • Contains a mix of live active bacteria such as Lactococcus lactis ssp. cremoris, Lactococcus lactis ssp. lactis, Lactococcus lactis ssp. lactis biovar diacetylactis, S. Thermophilus, Lactobacillus Bulgaricus, Lactobacillus kefir, Lactobacillus parakefir, Saccharomyces cerevisiae, Kluyveromyces lactis. • Mild flavor, ideal for healthy smoothies. • Kefir has a history that dates back to the shepherds of the Caucasus mountains. • It was discovered that kefir fermented into a fizzy drink. • Kefir grains are a mixture of yeasts and bacteria. • It is recommended to use with whole milk without preservatives or additives. • Legend says that kefir grains were a gift to the people from Mohammed.